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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Which hormone slows aging? Separating fact from fiction

While no single "fountain of youth" hormone exists, a decline in hormonal function is a key marker of aging. Scientists have explored the roles of several key hormones, but the question of which hormone slows aging is far more complex than it first appears.

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4 min

Which hormone is anti-aging? Separating scientific claims from marketing hype

As we age, our bodies undergo complex hormonal shifts, with levels of several key hormones declining significantly. This has led to widespread consumer interest in the persistent question: Which hormone is anti-aging? The answer is more complex than marketing claims suggest, requiring a deeper look into the science.

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