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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is Pasta Good for Seniors? A Comprehensive Nutritional Guide

According to a 2018 study in *The Lancet*, adults consuming moderate amounts of carbohydrates may live longer than those on low-carb diets, suggesting that the right carbs have a place in a healthy diet. This raises the important question: is pasta good for seniors?

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