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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to calculate sarcopenia index? A comprehensive guide to measurement methods

According to research published in the *Journal of Cachexia, Sarcopenia and Muscle*, sarcopenia affects an estimated 50 million people worldwide. Understanding **how to calculate sarcopenia index** is crucial for diagnosing this progressive muscle disorder and implementing effective interventions to improve patient outcomes.

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4 min

What is the physical performance test for sarcopenia?

According to the European Working Group on Sarcopenia in Older People (EWGSOP), low physical performance is a key diagnostic criterion for severe sarcopenia. The physical performance tests for sarcopenia are crucial for accurately assessing muscle function, which helps healthcare providers confirm a diagnosis and determine the severity of muscle loss.

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2 min

What is the index of sarcopenia? A comprehensive guide to its measurement

According to research, age-related muscle loss, known as sarcopenia, affects between 5% and 13% of people aged 60 and older. To accurately diagnose and monitor this condition, medical professionals use different measurement tools, including several indices, to determine what is the index of sarcopenia for a patient.

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5 min

What Is the Best Way to Detect Osteoporosis?

According to the National Institutes of Health, approximately 12 million Americans over age 50 are expected to have osteoporosis. Knowing **what is the best way to detect osteoporosis** is crucial for proactive health management and preventing potentially devastating fractures.

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