:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

5 min

Is a vegan diet best for longevity? The definitive answer

According to research on populations with exceptional longevity, often called "Blue Zones," a primarily plant-based diet is consistently linked to longer average lifespans. The question is, can a fully vegan diet truly be considered the best approach for maximizing health and longevity for everyone?

Read Healthy Aging

Oct 11, 2025

4 min

Do vegan people live longer than normal people? An In-Depth Look at Diet and Longevity

While some studies have linked plant-based diets to reduced risks of chronic diseases, a common question remains: do vegan people live longer than normal people? The scientific answer is more nuanced than a simple yes or no, involving a complex interplay of diet, lifestyle, and other factors that influence lifespan and healthy aging.

Read Healthy Aging