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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What does it mean when elderly lose control of bowels?

According to the National Institute of Diabetes and Digestive and Kidney Diseases, fecal incontinence affects a significant number of older adults. Understanding **what does it mean when elderly lose control of bowels** is the first step toward finding effective solutions and restoring dignity and comfort.

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5 min

Do bowel movements slow as you get older? What to expect as you age

According to research from the American Academy of Family Physicians, chronic constipation affects about 16% of adults, with the rate increasing to more than 50% in nursing home residents. Yes, it is common for bowel movements to slow as you get older, largely due to physiological changes and lifestyle factors. While this change is common, it's not an inevitable part of aging and can often be managed with proactive measures.

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5 min

Do Okinawans Really Live Longer? Uncovering the Secrets of a Blue Zone

For decades, Okinawa, Japan, has been known as a global "Blue Zone," home to one of the world's longest-living populations. The central question remains, however: **Do Okinawans really live longer**, and what specific factors contribute to their exceptional vitality and longevity?

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2 min

What nationality of people live longer? A look at global longevity

According to the World Health Organization, global life expectancy has significantly increased over the past few decades, but dramatic differences remain between countries. This has led many to ask: **What nationality of people live longer?** The answer is more complex than a single country, pointing instead to a combination of factors.

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