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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Does food intolerance increase with age?

As we age, our bodies undergo numerous changes, and our digestive system is no exception. A significant portion of older adults report experiencing new or worsening digestive issues, raising the important question: Does food intolerance increase with age? The short answer is yes, for a variety of complex reasons related to the natural aging process.

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Oct 7, 2025

5 min

Can You Become Lactose Intolerant As You Get Older? Understanding Age-Related Digestive Changes

According to the National Institute of Diabetes and Digestive and Kidney Diseases, lactase activity often declines after childhood, a phenomenon that can lead to symptoms later in life. So, can you become lactose intolerant as you get older? This article explores the science behind this common digestive change and what it means for your diet.

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