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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to prevent choking in older adults: A comprehensive guide

According to the National Safety Council, choking is the fourth leading cause of unintentional injury death, with two-thirds of choking deaths occurring in people over the age of 75. Learning how to prevent choking in older adults is a critical skill for caregivers and family members, as age-related changes can significantly increase risk. This guide provides practical strategies and essential information to promote safer eating.

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4 min

How to Improve Swallowing in the Elderly: A Comprehensive Guide

According to the National Center for Biotechnology Information (NCBI), the risk for swallowing difficulties, also known as dysphagia, increases with age, often linked to health conditions like stroke or dementia. For caregivers and seniors, understanding **how to improve swallowing in the elderly** is vital for maintaining nutritional health, preventing complications, and enhancing overall well-being.

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