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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Can Elderly Improve Their Swallowing and Eat Safely?

According to research published by the National Institutes of Health, dysphagia, or difficulty swallowing, affects up to 22% of adults over the age of 50. For caregivers and seniors, understanding **how can elderly improve their swallowing** is crucial for preventing complications like dehydration, malnutrition, and aspiration pneumonia. By combining targeted swallowing exercises, mindful eating practices, and strategic dietary changes, many older adults can significantly enhance their safety and comfort during meals.

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5 min

How do you treat difficulty swallowing in the elderly?

Approximately 15 million American adults experience difficulty swallowing, known as dysphagia, with rates as high as 70% in nursing homes. When considering how to treat difficulty swallowing in the elderly, a holistic approach is necessary, combining dietary modifications, swallowing therapy, and environmental adaptations to ensure safety, nutrition, and quality of life.

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