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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Why is it more difficult for older people to follow a healthy diet?

According to the National Council on Aging, up to 1 in 4 older people have dehydration due to low fluid intake, a stark indicator of how complex nutritional challenges are in later life. So, why is it more difficult for older people to follow a healthy diet? The reasons are multifaceted, spanning physical, mental, social, and economic factors.

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