Tag: Dietary choices - Healthy Aging Hub

Oct 12, 2025

2 min

Do vegetarians live longer or shorter? An Expert Analysis

Observational studies have suggested that vegetarians may have a lower risk of death from certain chronic diseases and potentially a longer life expectancy compared to non-vegetarians. However, the definitive answer to do vegetarians live longer or shorter is complex, intertwining diet with numerous other lifestyle factors.

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Oct 9, 2025

4 min

Do people who avoid meat live longer? Exploring the links between diet and longevity

According to research from Adventist Health Studies, long-term adherents to a very low meat intake diet showed a significant 3.6-year increase in life expectancy. This raises a critical question for those focused on healthy aging: do people who avoid meat live longer?

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Oct 9, 2025

4 min

Does being vegetarian reduce aging? The science behind plant-based longevity

According to research, adopting a healthful plant-based diet could potentially increase a person's lifespan by more than a decade. This leads many to ask: **does being vegetarian reduce aging**? The link between a plant-focused diet and healthy aging is complex, but compelling.

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Oct 9, 2025

4 min

What Type of Milk Is Best for Old People? A Comprehensive Guide

According to the National Institutes of Health, many older adults require specific nutrients to maintain bone and muscle health. This guide addresses **what type of milk is best for old people** by comparing various options tailored to specific health needs and dietary considerations.

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Oct 7, 2025

5 min

What is the lifespan of a vegan and does it lead to a longer life?

Globally, populations with predominantly plant-based diets, such as those in the Blue Zones, have shown remarkable longevity. This raises the intriguing question: **What is the lifespan of a vegan** and how do diet and lifestyle interact to influence it?

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