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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can you slow aging with the carnivore diet?

Despite some anecdotal claims of short-term benefits, a systematic review published in March 2025 concluded that while meat is suitable for muscle growth, the carnivore diet is a poor choice for healthy aging and longevity due to long-term side effects. The carnivore diet is not scientifically supported as a method to effectively slow the aging process.

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