5 min
Can you slow aging with the carnivore diet?
Despite some anecdotal claims of short-term benefits, a systematic review published in March 2025 concluded that while meat is suitable for muscle growth, the carnivore diet is a poor choice for healthy aging and longevity due to long-term side effects. The carnivore diet is not scientifically supported as a method to effectively slow the aging process.
Read
Healthy Aging