5 min
Should I take vitamin K2 if I have osteoporosis?
According to the National Osteoporosis Foundation, over 54 million Americans have osteoporosis or low bone mass, increasing fracture risk. Knowing, “Should I take vitamin K2 if I have osteoporosis?” is a crucial question, as this nutrient plays a central role in guiding calcium to your bones and supporting their health.
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Healthy Aging