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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

Did the longest living person eat meat? The dietary secrets of Jeanne Calment

Jeanne Calment of France lived to be a verified 122 years old, enjoying a lifestyle that defied conventional health advice. This raises a fascinating question: **Did the longest living person eat meat?** Her habits paint a complex picture of diet, genes, and environment.

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Oct 4, 2025

4 min

Can a Mediterranean diet pattern slow aging? An Expert Analysis

In a 2024 study published in *Nature*, researchers estimated that a longevity-optimized dietary pattern could lead to a significant increase in life expectancy. This brings a powerful focus to the question: can a Mediterranean diet pattern slow aging? Emerging scientific evidence suggests a resounding yes.

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