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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the carnivore diet for seniors?: An In-depth Guide

According to a 2021 survey of people on the carnivore diet, some individuals reported beneficial effects like weight loss and improvements in certain chronic conditions. This guide explores **what is the carnivore diet for seniors**, examining its fundamentals, potential advantages, significant risks, and suitability for older adults who may be considering this restrictive eating plan.

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6 min

Do people live long on a carnivore diet?

While some claim that a carnivore diet offers numerous health benefits, a systematic review in March 2025 concluded that it is a poor choice for healthy aging and longevity. The question of whether people live long on a carnivore diet is complex, with limited long-term human data and conflicting perspectives on its overall health impact.

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