:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 4, 2025

4 min

How many Ensure can an elderly person drink a day? Expert guidance on nutritional needs

Malnutrition affects a significant portion of older adults, making supplemental drinks like Ensure a popular choice for caregivers. However, understanding **how many Ensure can an elderly person drink a day?** is crucial for ensuring they receive proper nutritional support without negative consequences.

Read Healthy Aging

Oct 4, 2025

4 min

Is it okay to take Centrum 50+?

As many as one-third of American adults take a multivitamin, but recent research, including a 2022 review by the U.S. Preventive Services Task Force, suggests multivitamins provide little to no benefit for preventing cancer or cardiovascular disease. The question of whether it is okay to take Centrum 50+ is nuanced and depends on your individual health needs and dietary habits.

Read Healthy Aging

Oct 4, 2025

4 min

How Often Should an Elderly Person Drink Boost? A Comprehensive Guide

According to Boost's official guidelines, a general recommendation is up to three nutritional drinks per day, but individual needs vary significantly. So, how often should an elderly person drink Boost to effectively supplement their diet and improve their nutritional intake?

Read Healthy Aging