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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do you need digestive enzymes as you age? What seniors should consider

Research suggests that our bodies' production of digestive enzymes, particularly from the pancreas, can decrease with age. Many seniors experience digestive discomfort and wonder, do you need digestive enzymes as you age? The answer depends on a variety of individual health factors.

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4 min

What are the three physical changes of aging that affect nutrition?

According to the National Institute on Aging, a diminished sense of taste and smell is common among older adults and can significantly alter eating habits. Understanding what are the three physical changes of aging that affect nutrition is critical for maintaining overall health and preventing malnutrition in later life.

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