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Oct 10, 2025

5 min

Why is my elderly mother always nauseous? Exploring causes and finding relief

Approximately two-thirds of seniors will experience nausea at some point, a symptom that is often an indicator of an underlying health issue rather than a natural part of aging. Understanding **why is my elderly mother always nauseous** is the critical first step toward effective management and improving her quality of life.

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Oct 9, 2025

4 min

Should older adults take probiotics? The definitive guide to gut health in later life

Research consistently shows that the diversity and balance of the gut microbiome undergo significant changes with age, often leading to a reduction in beneficial bacteria. This critical shift prompts many to ask: should older adults take probiotics to support their well-being?

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Oct 9, 2025

4 min

What foods are constipating seniors?

As many as 40% of older adults experience constipation, making it one of the most common digestive complaints among seniors. Understanding what foods are constipating seniors is a critical first step toward improving digestive health and overall quality of life.

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Oct 9, 2025

4 min

How is absorption affected in older adults? Exploring Physiological Changes and Nutritional Impact

Over 20% of adults over 60 experience atrophic gastritis, a condition that can significantly reduce stomach acid and affect nutrient uptake. Understanding **how is absorption affected in older adults** is crucial for maintaining proper nutrition and managing health effectively during the aging process.

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Oct 9, 2025

4 min

What are the normal effects of aging on the digestive tract?

According to UCLA Health, at least 40% of older adults experience at least one digestive complaint. The normal effects of aging on the digestive tract involve a gradual slowdown of function, changes to the gut microbiome, and weakened muscle contractions throughout the gastrointestinal system, which can cause discomfort and affect nutrient absorption.

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Oct 9, 2025

4 min

Understanding the Digestive Shift: Why Can't You Eat Spicy Food as You Get Older?

As we age, our digestive system naturally slows down and produces fewer digestive enzymes [1.4.2, 1.4.3]. This article explores the question, 'Why can't you eat spicy food as you get older?' and details the physiological reasons behind this increased sensitivity.

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Oct 9, 2025

4 min

Is it harder to digest protein as you age?

With the global population of those aged 65 and over projected to increase significantly in the coming years, optimizing nutrition has never been more important. A key concern for many is whether it is harder to digest protein as you age and if this impacts overall health, particularly muscle mass. The process of digestion can indeed change with age, but strategic nutritional choices can help mitigate the effects.

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Oct 9, 2025

4 min

Why Does My Stomach Hurt as I Get Older? Understanding Age-Related Digestive Changes

According to the National Institutes of Health, between 60 and 70 million Americans are affected by digestive diseases, with many experiencing increased gastrointestinal issues as they age. If you’ve found yourself wondering, 'Why does my stomach hurt as I get older?' it's important to know that age-related changes in the digestive system are a common, though sometimes bothersome, reality.

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Oct 8, 2025

4 min

What Happens if the Elderly Don't Poop? Understanding the Risks and Prevention

According to research, nearly 50% of nursing home residents experience constipation, highlighting its prevalence and severity in older populations. Understanding the serious health risks associated with what happens if the elderly don't poop is critical for effective senior care.

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Oct 8, 2025

4 min

Why do older men get bloated stomachs? Exploring the causes and solutions

Did you know that research shows digestive issues, like bloating, are significantly more common as we age? Understanding **why do older men get bloated stomachs** requires exploring how the natural aging process, changes in diet, certain medical conditions, and lifestyle factors can all play a role in this uncomfortable symptom.

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