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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What contributes to constipation in older adults?

Affecting up to 40% of older adults, constipation is a frequent and uncomfortable digestive problem in the aging population. Understanding **what contributes to constipation in older adults** is the first step toward effective prevention and management, helping to improve their overall quality of life and comfort.

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5 min

What are the physical problems associated with aging?

According to the National Council on Aging, about 93% of older adults have at least one chronic condition, and nearly 80% have two or more. The physical problems associated with aging range from common wear-and-tear of the body to more severe conditions like heart disease and dementia, impacting overall independence and quality of life.

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4 min

Why do seniors have trouble with bowel movements? A comprehensive guide

Chronic constipation is more common than you might think among older adults, with studies showing a prevalence as high as 50% or more in nursing home residents. Understanding why do seniors have trouble with bowel movements is the first step toward effective management and relief.

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4 min

How many times a week should an elderly person poop?

According to the National Institute on Aging, there is no single "right" number of daily or weekly bowel movements, and this holds true for older adults. So, how many times a week should an elderly person poop to be considered regular? The answer is less about a specific number and more about understanding an individual's normal pattern and recognizing changes.

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4 min

How many days can elderly go without pooping? A crucial guide for caregivers

According to research, constipation is the most common gastrointestinal complaint in the United States, with a prevalence that increases significantly with age. Understanding **how many days can elderly go without pooping** is crucial for proactive senior care and can help prevent serious complications like fecal impaction.

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5 min

What causes acid reflux in old age? A comprehensive guide

Statistics from the National Library of Medicine reveal that over 20% of Americans aged 60 and older experience GERD, the more chronic form of acid reflux. Understanding **what causes acid reflux in old age?** is crucial for effective management and improving quality of life for seniors. Acid reflux, a condition where stomach acid flows back into the esophagus, can become more frequent and problematic with age due to several physiological changes. This guide provides a detailed look at the multiple factors contributing to this common issue in the elderly.

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4 min

Why should older adults avoid taking OTC antacids for longer than two weeks without medical supervision?

Over 50% of older adults report using over-the-counter medications, including antacids, often without consulting a doctor. It is critical to understand **why older adults should avoid taking OTC antacids for longer than two weeks without medical supervision**, as prolonged self-treatment can mask serious underlying conditions and lead to dangerous complications.

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4 min

What causes colitis in the elderly?

According to the National Institutes of Health, the incidence of certain types of colitis, particularly microscopic colitis and ischemic colitis, increases significantly with age. Understanding **what causes colitis in the elderly** is crucial for proper diagnosis and effective management of this painful and often debilitating condition.

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