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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding How Does Aging Affect the Esophagus

As we age, our bodies undergo numerous physiological changes, and the digestive system is no exception. Understanding **how does aging affect the esophagus** is crucial, as the natural process can lead to subtle yet significant alterations in swallowing function and overall digestive comfort. In fact, studies show a decrease in the strength of esophageal contractions in older adults, a condition sometimes referred to as 'presbyesophagus'.

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5 min

What are the four main causes of constipation in the elderly?

Chronic constipation is a common issue affecting up to 50% of older adults, significantly impacting their quality of life. Understanding what are the four main causes of constipation in the elderly is the first step toward effective management and prevention, improving overall well-being.

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5 min

Why does spicy food bother my stomach as I get older?

As many as 40% of adults over the age of 45 suffer from some form of age-related digestive disorder. This includes a growing intolerance for foods that were once a favorite, prompting many to ask: why does spicy food bother my stomach as I get older?

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4 min

Does your colon narrow as you age? Understanding the facts

According to the Merck Manual, while the large intestine itself undergoes minimal change with age, a slowing of the digestive system is a common experience. So, does your colon narrow as you age? The simple answer is generally no, but the causes of age-related digestive problems are more complex and worth exploring.

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4 min

Which change occurs in the gastrointestinal system of an aging adult?

As adults get older, the digestive system naturally undergoes various physiological changes that can impact overall health and well-being. A slower, less efficient gastrointestinal tract is a primary change that occurs in the gastrointestinal system of an aging adult, influencing nutrient absorption, bowel regularity, and comfort.

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4 min

Why does your stomach swell as you get older? The reasons for increased bloating

According to UCLA Health, over 40% of older adults report experiencing at least one digestive complaint annually, with bloating being a common issue. The tendency for your stomach to swell as you get older is influenced by a combination of natural physiological changes and lifestyle factors, which can disrupt the delicate balance of your digestive system.

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5 min

Do your bowels get sluggish with age? Understanding the causes and solutions

According to UCLA Health, at least 40% of older adults have at least one digestive complaint, with constipation being the most common. So, while the natural slowdown of the digestive system with age can cause many to ask, "Do your bowels get sluggish with age?", there are many manageable factors beyond simply getting older.

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4 min

Do you lose digestive enzymes as you age?

Studies suggest that a significant number of people over 60 experience increased digestive discomfort, with this often being a clear sign of an age-related shift. This decline is a key reason why the answer to, 'do you lose digestive enzymes as you age?' is a resounding yes.

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4 min

Is milk constipating for the elderly? An expert guide to dairy and senior digestion

According to the National Institute on Aging, dietary habits play a crucial role in managing bowel regularity for older adults. For many, this brings up a specific dietary concern: **is milk constipating for the elderly?** The answer is not a simple yes or no, and depends on several individual factors related to aging and digestion.

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