Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the brat diet for seniors? A complete guide to its safety and risks

While commonly suggested for stomach bugs, the BRAT diet's suitability for older adults is a more complex issue due to specific nutritional needs. For instance, the restrictive nature of what is the brat diet for seniors can be surprisingly risky if followed for more than a couple of days, potentially causing more harm than good.

Read Healthy Aging