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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the average age for spinal degeneration?

Did you know that by age 20, over a third of people already show signs of spinal disc degeneration on imaging scans? This wear-and-tear process is a natural part of aging, but understanding **what is the average age for spinal degeneration** is crucial for proactive care.

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