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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which of the following are examples of factors that influence secondary aging?

According to the American Psychological Association, secondary aging is accelerated by disabilities resulting from disease or produced by extrinsic factors such as stress, trauma, lifestyle, and the environment. Understanding which of the following are examples of factors that influence secondary aging is crucial for promoting health and longevity.

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5 min

What Causes Thymic Involution? The Triggers Behind Thymic Shrinkage

The thymus begins to undergo a progressive reduction in size and function, a process called thymic involution, as early as the first year after birth in humans. This phenomenon is a natural, conserved process in most vertebrates, but its underlying causes are complex and varied, involving factors from normal aging to severe illness and nutritional deficiencies.

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5 min

Understanding What is the role of mitochondria in aging and disease?

Mitochondria, often called the powerhouse of the cell, produce roughly 90% of the cell's energy. However, as we age, a progressive decline in their function can lead to widespread cellular and systemic deterioration, fundamentally defining the question: **What is the role of mitochondria in aging and disease?**

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