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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the relationship between normal aging and chronic disease?

According to the World Health Organization, the number of people aged 60 years or older is expected to double by 2050. This demographic shift brings urgent questions about the key differences between normal aging and chronic disease, and what is the relationship between normal aging and chronic disease.

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4 min

What is the relationship between age and chronic disease?

According to the National Council on Aging, nearly 80% of adults aged 65 and older have at least one chronic condition, a stark indicator of the strong relationship between age and chronic disease. This article will delve into the multifaceted reasons behind this correlation, moving beyond the misconception that aging automatically equates to poor health.

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4 min

Is Advancing Age a Risk Factor? Understanding the Biology of Growing Older

According to the National Council on Aging, approximately 92% of seniors have at least one chronic disease, and 77% have two or more. This staggering statistic highlights the undeniable reality that **is advancing age a risk factor** for numerous health issues, a phenomenon driven by a complex interplay of cellular damage, declining physiological functions, and environmental exposures.

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4 min

What are the leading causes of death in the elderly?

According to the Centers for Disease Control and Prevention (CDC), chronic diseases dominate mortality statistics for older adults. This article provides a comprehensive look at what are the leading causes of death in the elderly and the preventative measures that can be taken.

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4 min

What Can Aging Patients Do to Reduce the Risk of Cardiovascular Disease?

Over 80% of cardiovascular disease (CVD) related deaths now occur in patients aged 65 or older, making heart health a critical concern for the aging population. So, **what can aging patients do to reduce the risk of cardiovascular disease**? Fortunately, proactive steps focusing on lifestyle adjustments and consistent medical oversight can make a profound difference in mitigating risk and improving overall quality of life.

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4 min

What happens to your body at 60? A decade-by-decade guide to aging

While the aging process is unique to every individual, numerous studies indicate that significant physiological changes become more common around age 60. Understanding **what happens to your body at 60** is the first step toward proactive health management, allowing you to embrace your golden years with confidence and vitality.

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4 min

Which of the following is a benefit of physical activity for people ages 18 and older? A Comprehensive Guide to Health Rewards

According to the Centers for Disease Control and Prevention, regular physical activity can significantly lower your risk of premature death and developing chronic diseases. Beyond disease prevention, which of the following is a benefit of physical activity for people ages 18 and older? It's a powerful tool for enhancing virtually every aspect of your life.

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4 min

Does measles affect older adults? The risks and prevention strategies for seniors

Adults over the age of 20 are at a higher risk of severe complications from measles, with one in five children under 5 and adults over 20 who get measles requiring hospitalization. While many seniors born before 1957 are considered immune, this highly contagious virus can still significantly and dangerously affect older adults who lack immunity or have a weakened immune system.

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4 min

How long can you live with perfect health? The science of healthy aging

While the average human life expectancy has steadily increased over the last century, healthy life expectancy has not kept pace. This disparity raises a critical question: is there a limit to **how long can you live with perfect health**? The science of aging reveals that while immortality remains in the realm of fiction, the potential for a longer, healthier life is more attainable than ever through a combination of genetic and lifestyle factors.

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4 min

What are the most common chronic diseases in older adults?

According to the National Council on Aging, about 93% of older adults have at least one chronic condition, and nearly 80% have two or more. Understanding **what are the most common chronic diseases in older adults** is the first step toward proactive health management and maintaining a high quality of life as we age.

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