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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

6 min

Should men over 50 climb ladders? A comprehensive safety guide

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury and death for adults aged 65 and over. With age-related changes in balance, strength, and reaction time, many people wonder: should men over 50 climb ladders? The answer depends on individual health, physical condition, and a careful assessment of the risks involved.

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Oct 5, 2025

5 min

Can you reverse shrinkage? A guide to restoring your favorite fabrics

According to laundry experts, heat and agitation are the primary causes of clothing shrinkage, causing fibers to tighten and contract. Fortunately, it is possible to reverse shrinkage for many fabric types by relaxing the fibers and gently stretching the garment back to its original shape. This guide details several effective methods to get your favorite clothes fitting just right again.

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