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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

Understanding the Genetics: Why Do Some Smokers Live Long?

While the overwhelming majority of smokers face severe health consequences and premature death, a very small, biologically distinct group seems to defy the odds. The complex question, **Why do some smokers live long?**, points not toward a healthy lifestyle but to a rare combination of genetic factors that offer a degree of protection against the immense damage caused by tobacco smoke.

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5 min

What vitamin deficiency causes aging? Understanding the genetic links

Scientists have shown that low levels of certain vitamins are associated with faster biological aging, affecting cellular processes and even impacting DNA integrity. Understanding **what vitamin deficiency causes aging** is key to addressing the underlying genetic and biological factors that influence the aging process.

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4 min

Biological Changes: What slows down as you age?

The rate of cell division slows by up to 40% in some tissues between youth and old age. This is just one of many fundamental biological and genetic processes that contribute to the question of what slows down as you age, from cellular functions to complex bodily systems.

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4 min

A Biological and Genetic Answer: What age do most people start to decline?

Research indicates that some biological functions, such as peak athletic performance, begin to diminish as early as our mid-20s, long before we typically associate with old age. This complex and gradual process, influenced by both genetics and lifestyle, helps explain **what age do most people start to decline** on a cellular and systemic level.

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3 min

The Biology and Genetics Behind: Why do elderly get sick easier?

According to the CDC, older adults face a higher risk for severe illness from respiratory viruses. The vulnerability that comes with aging is a complex biological reality, and understanding **why do elderly get sick easier** requires looking deep into the cellular changes that compromise the body’s defenses over time.

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3 min

At what age does your body decline? Understanding the biology and genetics of aging

While biological aging is a continuous process beginning early in life, recent studies point to a major shift in aging-related protein changes around age 50. The question, **at what age does your body decline?**, is more complex than a single number, as it depends on a deep interplay between genetics and environmental factors.

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