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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How do seniors get in and out of a kayak? Essential Techniques and Gear

Kayaking is a low-impact activity that improves cardiovascular health, muscle strength, and flexibility, but for seniors, entry and exit can present a challenge. Learning proper, safe techniques is crucial for maintaining independence and confidence on the water. This guide explores the best methods and equipment to help seniors get in and out of a kayak with ease.

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