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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can I increase my dopamine as I age?

As we age, dopamine production in the brain can naturally decline by 5–10% per decade after early adulthood. This reduction can impact motivation, mood, and movement, but it's not a fate you must accept. The good news is that you can actively influence your brain chemistry. So, how can I increase my dopamine as I age? There are several proven lifestyle strategies to explore.

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5 min

Unpacking the Science: Does your brain produce less dopamine as you age?

Research has documented a substantial decline in dopamine activity with aging in healthy individuals, affecting various functions. This natural physiological shift is a key part of the aging process, but many wonder: does your brain produce less dopamine as you age? Understanding this process can help manage its effects.

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4 min

Do Neurotransmitters Change with Age? What You Need to Know

Studies have shown that normal aging is associated with specific changes in neurotransmitter systems. This raises an important question for healthy aging and senior care: do neurotransmitters change with age, and how does it impact our brain function and overall well-being?

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5 min

Does Perception of Time Change with Age? The Scientific Reasons Time Flies

According to psychologist Marc Wittmann, the feeling that time accelerates is tightly linked to how much new material our brains record each day. Most people experience a noticeable shift in their subjective timeline as they get older, with years seeming to pass faster and faster. The complex answer to *does perception of time change with age?* involves a mix of biology, psychology, and the richness of our memories.

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4 min

Why are older people more likely to get Parkinson's?

According to the World Health Organization (WHO), the prevalence of Parkinson's disease rises with age, with most cases presenting after age 60. The increased risk highlights a complex biological relationship between the natural aging process and the development of Parkinson's, and understanding this link is crucial for insights into prevention and treatment.

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5 min

Does anhedonia get worse with age? Understanding the Link

According to recent studies, up to one-third of older adults experience symptoms of anhedonia, indicating it is a significant mental health concern in later life. This authoritative guide explores the important question: **Does anhedonia get worse with age?**, examining the neurobiological shifts and clinical factors involved.

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5 min

Why do you lose interest in things as you age?

According to the National Institute on Aging, some cognitive abilities, like overall thinking speed and multitasking, subtly decline with age. These normal age-related changes, combined with other biological and psychological shifts, help explain why you lose interest in things as you age.

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4 min

Do restless legs get worse with age? A comprehensive look at RLS progression

According to the National Institute of Neurological Disorders and Stroke, restless legs syndrome can begin at any age and tends to get worse with age. Answering the question, **do restless legs get worse with age?**, requires a deeper look into the nature of this complex neurological condition.

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