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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is age-related kyphosis? Understanding the 'Dowager's Hump'

Approximately 20-40% of older adults have some degree of hyperkyphosis, making **age-related kyphosis** a highly prevalent and often misunderstood spinal condition. This comprehensive guide, written by our experts in senior care, breaks down the medical facts behind this common issue to help you understand its origins and impact.

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5 min

Why Do Elderly People Get Hunched Backs? Understanding Kyphosis

According to the International Osteoporosis Foundation, bone-strengthening exercises can improve spinal alignment in older adults. This condition, medically known as kyphosis, is often associated with the question, **why do elderly people get hunched backs?** This article will explore the root causes and offer practical solutions.

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4 min

What causes hunchback in older people? A guide to kyphosis

According to the International Osteoporosis Foundation, 20-40% of older adults may experience hyperkyphosis. Answering the question, **what causes hunchback in older people?**, involves understanding age-related physical changes and the role of underlying health conditions that weaken the spine.

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4 min

Understanding What Is the Posture of an Old Woman? And How to Improve It

Experts estimate that up to 40% of older adults, particularly women, experience hyperkyphosis, a condition commonly associated with a rounded back. Understanding **what is the posture of an old woman** involves recognizing the natural and preventable factors shaping spinal alignment over time.

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