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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Dr. Sinclair Take Berberine? Exploring the Longevity Expert's Supplement Regimen

According to a 2024 interview, aging expert Dr. David Sinclair has confirmed taking berberine as a natural alternative to metformin. This sheds light on his specific approach to metabolic health within his comprehensive longevity routine. The question, "Does Dr. Sinclair take berberine?" reveals a fascinating aspect of his strategy.

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