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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to your body when you drink alcohol after 40?

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults are more sensitive to alcohol's effects due to body changes such as decreased muscle mass and body water. Understanding what happens to your body when you drink alcohol after 40 is key to making informed health decisions as you age.

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4 min

At What Age Do People Stop Drinking as Much? A Lifespan Perspective

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), drinking patterns typically peak in young adulthood and then gradually decline over the lifespan. The question of at what age do people stop drinking as much is more complex than a single number, involving physical, social, and emotional factors.

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