Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why does your alcohol tolerance diminish as you age?

As we age, our bodies undergo significant changes that alter how we process alcohol; for example, after age 65, your body's total water content and lean mass decrease. This means that the once-tolerable glass of wine might now have a much stronger effect, leading many to wonder, "Why does your alcohol tolerance diminish as you age?". This change is a natural physiological shift, not a sign of a new weakness.

Read Healthy Aging
4 min

Does alcohol affect you differently in your 40s? The Surprising Truth About Aging and Alcohol

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older people are more sensitive to alcohol's effects due to various physiological changes. This shift often becomes noticeable during your 40s, prompting many to ask: **Does alcohol affect you differently in your 40s?** The answer is a definitive yes, and understanding why is crucial for long-term health.

Read Healthy Aging