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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to prepare dry fruit powder for milk for an old age person?

Learning **how to prepare dry fruit powder for milk for an old age person** is a practical and delicious way to boost their dietary intake and overall health. Many older adults are at risk of malnutrition, making nutrient-dense additions to their diet vital.

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4 min

Can we mix dry fruit powder with milk? A complete guide

According to ancient Ayurvedic traditions, combining dry fruits with milk has been a time-honored practice for enhancing overall health and vitality. This guide explores the question, "Can we mix dry fruit powder with milk?", detailing the benefits, recipes, and precautions for this nutritious combination.

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