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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is durian good for the elderly? A comprehensive guide

Known as the "king of fruits," durian is packed with vitamins and minerals, but its intense flavor and specific nutritional makeup can raise questions. Given its unique properties, we must ask: is durian good for the elderly? While it offers several health benefits, older adults should approach its consumption with caution due to its high sugar and potassium content, especially if they have pre-existing health conditions.

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