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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which is the Best Bone Density Test? Understanding Your Options

According to the Centers for Disease Control and Prevention (CDC), DXA (dual x-ray absorptiometry) is the standard for diagnosing osteoporosis. The question of which is the best bone density test depends on your individual health needs, risk factors, and what your doctor is evaluating.

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4 min

Understanding the WHO classification of bone density: Your Guide to T-scores

According to the Bone Health & Osteoporosis Foundation, approximately 10 million Americans have osteoporosis. This condition often goes undiagnosed until a fracture occurs, underscoring the importance of understanding the **Who classification of bone density?** and what your results mean for proactive health management.

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3 min

How to calculate FRAX score? A Comprehensive Guide to Assessing Fracture Risk

Osteoporosis-related fractures affect a significant portion of older adults, with potentially life-altering consequences. Understanding **how to calculate FRAX score** is a powerful first step in assessing your personal risk over the next decade and proactively discussing preventative strategies with your healthcare provider.

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4 min

Understanding bone health: What is the spectrum machine for osteoporosis?

With more than 10 million Americans diagnosed with osteoporosis, understanding the tools available for bone health is crucial. This guide clarifies what is the spectrum machine for osteoporosis, distinguishing it from the standard medical equipment used for diagnosis and management of the disease.

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4 min

When Should You Start Bone Density Scans? A Complete Guide

According to the Bone Health & Osteoporosis Foundation, one in two women and one in four men over 50 will experience an osteoporosis-related fracture. Understanding **when you should start bone density scans** is a crucial step toward preventing this silent disease.

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3 min

Why aren't men tested for osteoporosis? A look at outdated assumptions

Although osteoporosis was once considered a "woman's disease," men face significant morbidity and mortality from fractures, with at least 2 million American men currently having the condition. Yet, many still ask, why aren't men tested for osteoporosis? The answer reveals striking disparities in medical screening, patient awareness, and clinical guidelines.

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5 min

What is the T-score for osteoporosis in the forearm?

According to the Bone Health & Osteoporosis Foundation, one in two women and up to one in four men over age 50 will break a bone due to osteoporosis in their lifetime. Understanding **what is the T-score for osteoporosis in the forearm** is a vital step in assessing and protecting your bone health as you age.

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2 min

What is the average age of osteopenia diagnosis?

An estimated one-third of adults over 50 show signs of low bone density, known as osteopenia. While there is no single 'average' age for diagnosis, it is most often identified during standard bone density screenings recommended for older adults or in response to specific risk factors.

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