Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What stage are mild degenerative changes? An expert guide

Over 80% of people will experience some degenerative changes in their spine by age 40, often without symptoms. Understanding **what stage are mild degenerative changes** is crucial for early intervention and effective long-term management to maintain mobility and quality of life.

Read Healthy Aging
3 min

At what age do you start feeling arthritis? A Guide to Onset and Prevention

According to the CDC, millions of people under the age of 65 experience arthritis. Therefore, knowing **at what age do you start feeling arthritis** is a question relevant to more than just the senior population, covering a wide and often unexpected range of onset ages depending on the type and contributing factors.

Read Healthy Aging
4 min

What is the average age to get arthritis?

While commonly viewed as a condition of old age, a 2024 CDC data brief revealed that over 50% of diagnosed arthritis cases are among individuals under 65, challenging the perception that it only affects the elderly. So, what is the average age to get arthritis? The reality is more nuanced than a single number, varying significantly based on the type of arthritis.

Read Healthy Aging