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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is it called when seniors eat early? Exploring the Science and Stereotypes

According to a study published in *Nature Communications*, mealtimes tend to shift earlier with age, reflecting underlying physiological changes. So, **what is it called when seniors eat early**? While often associated with the 'early bird special,' this habit is rooted in the natural changes of aging that affect our internal clocks and digestive systems.

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4 min

What is it called when seniors eat dinner early?

While there isn't one official scientific term for it, the habit of seniors eating an early dinner is often colloquially referred to as an “early bird special,” a term historically associated with restaurant discounts for dining during off-peak hours. Numerous factors, from changing circadian rhythms to digestive needs, contribute to why seniors commonly prefer to eat their evening meal earlier.

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