5 min
Why do seniors eat dinner so early? The aging body, social patterns, and routine changes explained
According to a 2017 study by the National Health and Nutrition Examination Survey, a majority of Americans over 60 consume their evening meal significantly earlier than younger adults. This phenomenon, often leading to the question 'Why do seniors eat dinner so early?', is influenced by a complex interplay of physiological changes and shifts in daily routines as we age.
Read
Healthy Aging