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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the first signs of old age?

According to Harvard Health, the body's natural aging process begins much earlier than most people think, with some systems starting to change in your 20s. Recognizing the early and subtle indicators is key to understanding what are the first signs of old age and proactively managing your health for a vibrant life.

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