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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Do you age faster if you have early menopause? The scientific connection explained

Research from UCLA indicates menopause can speed up cellular aging by an average of 6%, a process exacerbated by earlier onset. For many women, this raises a crucial question: do you age faster if you have early menopause? The scientific evidence points to accelerated biological aging, though proactive management can help mitigate the effects.

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3 min

At what age should a woman take estrogen?

The decision for a woman to start estrogen therapy is highly individualized and not dictated by a single age, but rather a "critical window" of timing. Understanding the ideal period is key to maximizing therapeutic benefits while minimizing potential health risks.

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4 min

Can early menopause trigger high inhibin B levels?

While many hormones fluctuate during the menopausal transition, inhibin B is unique because its levels typically decline significantly. This raises a crucial question for women experiencing hormonal changes: **Can early menopause trigger high inhibin B levels**?

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5 min

Does nulliparity cause early menopause? Understanding the Connection

Nulliparity, defined as never having given birth, has been consistently linked to an increased risk of early menopause, with some studies suggesting double the risk of menopause before age 40 compared to women with children. This article explores the relationship between nulliparity and menopause timing, examining the factors that influence the age of this significant life transition.

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4 min

Does not having children make menopause worse?

Research suggests that women without children may face a higher risk of early menopause, but not necessarily a "worse" one in terms of all physical symptoms. Understanding if and how childbearing history influences this transition can help manage expectations and unique challenges, including the question: does not having children make menopause worse?

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4 min

Does having children affect menopause age? The surprising connection

A large study of over 300,000 women showed that those with no children reached menopause earlier than women with up to three. The complex question, **does having children affect menopause age?**, involves biology, hormones, and multiple other factors. This article explores the nuanced research findings.

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5 min

Can a 37 year old woman go through menopause? Understanding Premature Ovarian Insufficiency

While the average age for natural menopause is 51, approximately 1% of women experience it before age 40, a condition known as premature ovarian insufficiency (POI). This means that, yes, a 37 year old woman can go through menopause, and it's vital to understand the implications for your long-term health and fertility. This guide explores everything you need to know about this early life transition.

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4 min

At what age does a woman start perimenopause? A comprehensive guide.

While many women associate menopause with their 50s, the transition period of perimenopause can begin almost a decade earlier. Understanding **at what age does a woman start perimenopause** is key to recognizing the subtle (and not-so-subtle) changes occurring in your body and mind.

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