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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Grounding Help with Aging? Exploring the Anti-Aging Potential of Earthing

According to a 2024 review article, preliminary evidence suggests that lifelong grounding could be a potential anti-aging breakthrough, promoting the resilience of multiple organ systems. The practice of grounding, or earthing, involves direct physical contact with the Earth's electrical charge, which proponents believe can neutralize free radicals and mitigate factors associated with the aging process.

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