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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How does ageing affect eating and drinking? A comprehensive guide

As we age, our bodies undergo significant physiological changes that directly impact our dietary needs and sensory perceptions. Approximately 15–30% of older adults experience a decline in appetite, known as 'anorexia of ageing', which can profoundly affect daily eating and drinking habits. Understanding how does ageing affect eating and drinking is crucial for maintaining overall health and preventing common issues such as dehydration and malnutrition.

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3 min

What are the four late loss ADLs? A Guide to Caregiving

Dependence in activities of daily living often follows a predictable sequence, progressing from less complex to more fundamental tasks. Understanding **what are the four late loss ADLs?** is crucial for caregivers, as it helps identify the need for intensive personal care and ensures dignity and safety for seniors in their final stage of independence.

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