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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

5 min

Can older people ride electric bikes? What to Know Before You Buy

According to research, older adults who use e-bikes can cycle longer, which increases independence and improves both physical and mental well-being. This low-impact activity is a great option, demonstrating that older people can ride electric bikes safely and enjoyably with the right knowledge and equipment.

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Oct 17, 2025

3 min

Are fat tire bikes good for seniors? An expert's comprehensive guide

According to the Arthritis Foundation, regular cycling is a low-impact exercise that can help improve flexibility, reduce joint stiffness, and boost cardiovascular health for seniors. This makes the question, "Are fat tire bikes good for seniors?" an important one, as these specialized bicycles often come with features that can make cycling even safer and more comfortable for older riders.

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