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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

What is the best mattress for a 70 year old?

According to the CDC, over 20% of adults aged 65 and over reported having trouble staying asleep in 2020. This highlights why finding the right mattress, especially for a 70 year old, is crucial for improving sleep quality, easing pain, and enhancing overall well-being.

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Oct 2, 2025

4 min

What type of mattress is best as you get older? Your complete guide

Sleep needs change with age; a 2025 study found that many older adults experience increased joint pain and pressure sensitivity. Choosing the right mattress is crucial for addressing these issues and improving overall well-being. So, what type of mattress is best as you get older?

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