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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Does Elasticity Decrease With Age? The Science Behind It

According to the National Institutes of Health, the aging process significantly impacts the structure and function of the body's elastic fibers, leading to impaired function in tissues like skin and blood vessels. This natural degradation is a primary reason why, yes, elasticity decreases with age.

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4 min

How to Tighten the Skin After 40: Treatments and Skincare Guide

By age 40, our bodies have already experienced a significant drop in collagen production, with some estimates suggesting a loss of around 24%. This decline is a key factor behind sagging and wrinkles, but there are many effective strategies for how to tighten the skin after 40, ranging from advanced clinical procedures to targeted at-home skincare and lifestyle adjustments.

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5 min

Do ears get harder with age? An analysis of age-related cartilage and connective tissue changes

While the myth that ears continue to grow significantly throughout life is common, research has shown that changes in ear size and firmness are primarily due to aging processes, gravity, and connective tissue degradation. These factors cause the ears to appear larger and feel different, but the question of whether or not **do ears get harder with age** has a more nuanced answer.

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4 min

Do ears shrink with age, or do they actually grow?

Multiple studies have shown that human ears continue to grow throughout life, increasing in size by an average of 0.22 to 0.51 millimeters per year. So, do ears shrink with age? The resounding answer is no; they actually get larger, thanks to a combination of physiological changes.

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5 min

What happens to connective tissue and elastic fibers as people age?

By age 60, many people experience a measurable decline in their body's production of quality collagen, a key component of connective tissue. This decline, coupled with a series of other intrinsic and extrinsic factors, directly affects what happens to connective tissue and elastic fibers as people age. These changes contribute to many of the physical signs we associate with getting older.

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4 min

At what age do lips thin? Understanding the changes in aging lips

The natural aging process sees a decline in collagen production starting in your 20s, which is a primary contributor to the loss of lip volume over time. While this begins early, the question of **at what age do lips thin** noticeably depends heavily on an individual’s unique biology and lifestyle.

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5 min

What Age Do Jowls Sag? Understanding the Factors of Facial Aging

While collagen production naturally begins its decline in our mid-20s, the visible sagging known as jowls typically becomes noticeable for most people around their late 30s or early 40s. However, the exact age a person starts to see and ask "what age do jowls sag?" is influenced by a complex mix of genetics and lifestyle factors.

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