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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why do we lose elasticity as we age? The science behind aging skin

By age 70, a smoker’s skin may appear up to 14 years older than a nonsmoker's due to accelerated damage. Uncovering why we lose elasticity as we age involves understanding the crucial proteins and cellular processes that maintain our skin’s youthful bounce.

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6 min

Does Elasticity Decrease With Age? The Science Behind It

According to the National Institutes of Health, the aging process significantly impacts the structure and function of the body's elastic fibers, leading to impaired function in tissues like skin and blood vessels. This natural degradation is a primary reason why, yes, elasticity decreases with age.

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5 min

Do faces get smaller as you age? The Truth About Facial Volume Loss

By age 50, the average person has lost significant facial volume due to a combination of factors. This process, often mistaken for faces getting smaller as you age, is a complex interplay of changes to skin, fat, muscle, and even bone. Understanding these underlying biological shifts can demystify the aging process and help you maintain a youthful appearance.

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4 min

How Does Aging Affect Skin Function? An Expert Guide

By age 70, the average person’s skin has lost approximately 80% of its original thickness and elasticity. These significant, progressive changes impact every layer of the skin, altering its protective and regenerative capacities. Understanding **how does aging affect skin function** is fundamental to maintaining health and vitality as we get older.

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4 min

Why does PWV increase with age?

According to research, the pulse wave velocity (PWV) of the average person progressively increases with age, particularly after 50. This physiological change is a hallmark of vascular aging and raises important questions for those focused on senior care and cardiovascular wellness: why does PWV increase with age?

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4 min

Understanding What Occurs in the Skin During Aging

By age 80, skin can have up to 75% less collagen than it did in young adulthood, a key factor in understanding what occurs in the skin during aging. This complex biological process involves a combination of genetically determined changes and environmental damage, affecting all skin layers over time.

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4 min

Does Heat Cause Aging? The Surprising Link Between Temperature and Your Skin

According to dermatological studies, excessive heat exposure can significantly contribute to premature aging of the skin, a process known as thermal aging. This authoritative guide answers the question, **does heat cause aging**, by exploring the underlying biological mechanisms and offering practical advice for protection.

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5 min

At what age does skin start aging? The comprehensive guide to skin maturity

Based on scientific studies, the underlying biological processes of skin aging can begin as early as your mid-20s, long before visible signs appear on the surface. Understanding **at what age does skin start aging** on a cellular level is the key to proactive and effective skincare for a lifetime.

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