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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age should you stop shoveling snow? A guide to making the right call

According to the American Heart Association, adults over 45 should be cautious when shoveling snow due to increased risk factors. The question of **at what age should you stop shoveling snow** is less about a specific number and more about understanding your personal health and listening to your body to prevent serious injury.

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4 min

Can a 90 year old fast? The Critical Safety Considerations

With over 80% of seniors having at least one chronic health condition, the question of whether a 90 year old can fast is far more complex than for a younger person. The physiological changes of aging and increased likelihood of medications demand extreme caution and mandatory medical oversight before attempting any form of fast.

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4 min

Practical Steps: How to support residents to reduce risk of falls?

According to the CDC, approximately 36 million falls are reported among older adults each year, resulting in over 32,000 deaths. A proactive, multi-faceted approach is crucial when considering how to support residents to reduce risk of falls and prevent injuries that can significantly impact their quality of life.

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4 min

What Are Three Fall Interventions for Seniors?

According to the CDC, approximately 3 million older adults visit emergency departments for fall-related injuries each year. To proactively address this significant health concern, understanding what are three fall interventions is crucial for maintaining independence and safety within the home and community.

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5 min

Understanding What is the importance of not putting up all four side rails?

Did you know that between 1985 and 2009, the U.S. Food and Drug Administration (FDA) received reports of hundreds of incidents related to bed rail entrapment, including fatalities? Understanding **what is the importance of not putting up all four side rails** is crucial for promoting patient safety, dignity, and mobility.

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5 min

Understanding the Dangers: How long can an elderly person live on 600 calories a day?

Malnutrition affects up to one in two older adults. Restricting a senior's diet to an extremely low level, such as attempting to determine how long can an elderly person live on 600 calories a day, is not only dangerous but a form of severe neglect. A 600-calorie diet is a state of starvation, and its consequences are catastrophic rather than sustainable.

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4 min

What causes an old person to smell in a house?

While the "old person smell" is a widely acknowledged phenomenon, a 2012 study published in the journal *PLoS ONE* found that people can identify age simply by scent alone. This distinct aroma, which can permeate a house, has multiple scientific and environmental causes that require a compassionate and informed approach when addressing them. Understanding what causes an old person to smell in a house is the first step toward effective management and care.

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4 min

What Is the Life Review Process for Older Adults?

According to a systematic review published by PubMed, life review therapy has been shown to improve life satisfaction, self-esteem, and reduce depressive symptoms in older adults. The life review process for older adults is a structured, therapeutic reflection on one's life.

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5 min

What are the characteristics of excellent aging?

According to a 2018 report, many older adults define successful aging more by subjective well-being than by health status alone. Exploring what are the characteristics of excellent aging goes beyond mere longevity to focus on the multidimensional aspects of living a high-quality later life.

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