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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can a 75 year old live alone? Navigating independence and safety

According to a 2023 analysis of U.S. Census data, over 40% of women aged 75 and older live alone, with many successfully maintaining their independence for years. The question, "Can a 75 year old live alone?" doesn't have a single answer, as the decision hinges on the individual's health, financial situation, support network, and personal desires.

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5 min

Which type of accidents are older adults at risk for in long-term care facilities?

According to the CDC, over 25% of older adults experience a fall each year, making falls the leading cause of injury among nursing home residents. Understanding which type of accidents are older adults at risk for in long-term care facilities is critical for ensuring their safety and well-being, as risks extend far beyond just falls to include medication errors, infections, and more.

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4 min

How does dehydration increase fall risk?

Approximately 1 in 4 older adults falls each year, and dehydration is a significant, yet often overlooked, contributing factor. Here's how dehydration increase fall risk, and what you can do about it.

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5 min

Who Usually Falls First?: Examining Senior Fall Risk

While the question 'who usually falls first?' is a well-known romantic query, in the context of healthy aging and senior care, it carries a very different weight. Did you know that falls are a leading cause of injury among older adults? Understanding the genuine risk factors is key to preventing them.

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