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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is elderberry safe for seniors? A comprehensive guide to benefits, risks, and precautions

While preliminary research shows elderberry may reduce the severity of cold and flu symptoms in some adults, concerns exist regarding its use, especially for older individuals. Understanding if **is elderberry safe for seniors?** involves examining how their unique health profiles, medications, and pre-existing conditions can impact its safety and effectiveness.

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