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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What mattress firmness is best for elderly with back pain?

Chronic back pain is a common issue affecting millions of older adults, significantly impacting sleep quality and daily comfort. Finding the answer to **what mattress firmness is best for elderly with back pain?** is a crucial step toward better sleep and reduced discomfort.

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5 min

What Can Elderly Take for Back Pain? A Comprehensive Guide

Back pain is one of the most common chronic conditions affecting older adults, with up to 85% of people experiencing it at some point in their lives. Finding safe and effective relief is crucial for maintaining mobility and quality of life. This guide explores the various options for what can elderly take for back pain, considering the unique health needs of older individuals.

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4 min

At What Age Do People Get Chronic Back Pain? A Comprehensive Guide

According to the National Council on Aging, chronic back pain affects nearly 46% of adults aged 65 and older. While it can strike at any point, the question of what age do people get chronic back pain is complex, with risk increasing significantly from middle age onwards.

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