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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do you treat osteopenia in the elderly? A complete guide

According to the National Osteoporosis Foundation, millions of Americans aged 50 and older have osteopenia. Understanding **how do you treat osteopenia in the elderly** is crucial for preventing fractures and maintaining an active, independent life, as osteopenia is a precursor to osteoporosis.

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4 min

When should you do a bone density scan?

According to the National Institute on Aging, osteoporosis affects millions of Americans and often has no symptoms until a bone breaks, making proactive screening critical. Knowing **when should you do a bone density scan** is your first step toward preventing fractures and maintaining bone health as you age.

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